Best Times for Bird Watching

One you have the birding bug, you will want to maximize your experience when it comes to sightings. Put another way, you will need to know the best times for bird watching.

Best Times for Bird Watching

There is something to be said for the chase being most of the fun in life. If you have caught the bird watching bug, the chase is definitely going to be part of your task in gaining new entries for your life list. Simply put, there are good, okay and great times to seek out sightings. Understand these times and you will be on your way to some excellent sightings.

A common mistake when birding is to assign human emotions and behavior to the birds you are viewing. Birds may appear to react as such, but they are not following typical human behavior. Instead, they appear to be primarily reacting to stimulus. This means it is foolhardy to assume they will follow the same schedule as we do. Yes, there are some similarities, but not too many.

The old cliché is the early bird gets the worm. As with most clichés, there is something to this one. Most species of birds tend to be active early in the morning, much as humans are unless I haven't had my coffee yet. No, birds don't drink coffee, but many species definitely have a hankering for breakfast. Plan on heading out early if you want to sight a particular species in an active phase.

Ironically, one of the poorer times to pursue bird watching is in the middle of the day. Although birds are in view, this tends to be an inactive time for many species. A better time to catch them is in the late afternoon when activity picks up before the onset of evening.

Undoubtedly, you are thinking of a variety of species that do not fit within this general guideline and you are correct to do so. The simple fact is every type of bird has different patterns of activity. 

The obvious examples are owls, which certainly are not going to be of much interest during the day given the fact most species are sleeping. The lesson, therefore, is to take a close look at the particular species you are interested in and then tailor your viewing habits to its schedule.

The best times for bird watching can generally be said to be the early morning and late afternoon. To avoid the occasional disappointment, make sure to research the specific tendencies of any particular bird you wish to observe.

Choices

All that you create or do not create in your life- comes from choice. Embrace and understand the dynamics of this essential ingredient of power. You suffer when you dis-empower yourself by feeling that you are not in control of your destiny. Freedom lies in understanding that you choose everything! Even in "inaction" there is a choice. In reality there is no true inaction or stagnation.

You can justify your situation by proclaiming, "I have no choice" "I cannot do anything to change my circumstances" "there is nothing I can do" etc. That is a false belief. You can "choose" to allow the outer world to affect how you see your situation- yet; there is never a situation in which you do not have power and a choice.

With each choice, there is a consequence and an energetic price that must be paid. So, it is not that you do not have a choice- you are only choosing which energetic price you choose to pay.

If you are currently in a working situation in which you are unhappy, you can make several choices.

You can choose to stay because you are fearful of change, of the economy or whether or not you can find another means of income. The price you will pay for this choice is continued feelings of boredom, anger, hopelessness, lethargy and depression. Eventually this feeling will affect other areas of your life.

You can choose to stay- yet, change the energetic of how you see your situation. The simple act of using an empowering thought form can create a dramatic change in how you see your situation. "I will stay in this job because it is providing me with an income at this time. I will keep my eyes open for new opportunities and know that this is a temporary situation and I can choose again at any time".

You can choose to leave the job with the understanding that you are a creative being and can manifest a new source of income. From an outer view, this looks as if it is the most "expensive" choice in terms of energy. Yet, on another level it is not. What is required is a profound faith.

The first of these three examples is actually the most "expensive" for to continue to live under such circumstances will rob you of your life force. The most gentle of the three is the second option and the most daring and magical is the last.

The same wisdom applies to relationships (both platonic and romantic)

You can choose to stay in an unhappy, stagnant or abusive relationship. You can continue to complain about how miserable you are and how you cannot leave the relationship for various reasons.

You can justify and make excuses for your circumstances- yet; all the while you will continue to live in anxiety and pain. You can choose to continually dream about what else may be out there for you- yet, never giving yourself an opportunity to explore the possibilities. The price for this choice is an un-calculatable amount.

You can choose to stay in the relationship with the affirmation of "I love this person and I choose to communicate my feelings with them to help bring about the needed changes. I will focus on the positive qualities and begin to let those be the guiding force. 

After a period of time, if I am still unhappy and see that the situation will not change, then I can choose again". By doing this, you empower yourself by knowing that you are staying because it is YOUR CHOICE- not because you have no other options.

You can choose to leave the relationship and understand that this choice may lead to some pain and loneliness for a short time. You may feel sadness and loss, yet with that will come an undeniable sense of freedom. The level of your anxiety, negative thoughts and feelings will diminish, making way for a higher vibration of life affirming energy. 

Your affirmation would be "I am choosing to leave this relationship/friendship because it is not contributing to my joy and ultimate happiness. I know it may be painful for a little while- yet, I also know there are billions of people on the planet and numerous opportunities to meet new friends and lovers."

When you use the words choose or choice in an affirmation, prayer or thought- the ears of the Angels perk up and they listen. The Universe begins to realign your world to meet that choice. There is so much magic in the understanding of this wisdom.

The same principle applies to what you view as "missing" in your life. You want to create a business, prosperity, a new job or a relationship yet you see that nothing is manifesting in your life. You can CHOOSE how you see your situation. You can make conscious choices as to how to get to the place you want to be. 

Statements like "I will never work for myself, I do not have the means to create my own business." "I will never find a good job", "I will never meet my soulmate/twinflame", "I will always be poor", "I will never get what I want" - all reinforce the CHOICE to create more of the same.

Choose creative and life affirming statements and thought forms and watch how your life is transformed. The Angels stand ready to assist you in your choices to create your desires.

I choose to take steps to immerse myself in the knowledge and learning I need to start my own business. I choose to put all my energy to creating what I want.

I choose to KNOW that there is a wonderful abundance of potential life partners and friends in the world for me. I choose to attract individuals who I will enjoy being with.

I choose to embrace HEALTH and vitality.

I choose to feel good.

I choose to allow prosperity to flow into my life.

I choose to allow my spiritual insight and faith to be my guiding force.

Paula Picard Psychic and Spiritual Teacher 

www.paulapicard.com
314.308.2053

Coffee is an mysterious drink and so is its past

About 850 A.D it is said that a lone shepherd and his flock came across a strange and mysterious plant growing upon a secluded and forgotten hillside. Before he could stop them some of his herd had began to gnaw away at this unusual berry. After about fifteen minutes or so the herder started to notice that his sheep were behaving in an odd manner.

Not only were they unusually alert but they also appeared to be extremely hyperactive. Now being a little weary and extremely tired the shepherd decided to try the berries and see if the end results would be the same for him as they had been for his flock.

To his pleasant surprise the shepherd began to feel wide awake and he too became very alert. After a few hours had passed along came a wandering monk who, after being informed of the plants amazing qualities proceeded to scold the poor shepherd and lecture him on his foolish indulgence. After he had finished telling the shepherd just what a sinner he had been the monk set upon his journey but not before he had added a little something to his backpack and supplies.

Back at the monastery the monks decided to try this new and exciting substance. Soon the endless hours of praying were endured with the greatest of ease. Coffee, the drink had been revealed to the world. Its widespread use then took a grip in the Ethiopian lands before then migrating on to the Arabian outlands. 

Here it was to be held for many years as a sacred substance but was eventually to be unlawfully exported by a merchant called Baba Budan. Word of its qualities were soon to spread and within a few years coffee was to emerge as one of the most valued commodities of all time. Now would you believe that each year we drink an amazing four billion cups and there are those among us who would cry at the thought of starting their day without it.

Although coffee is mainly known as a sleep suppressant there are those who consider coffee to have many health benefits. It is thought that people who suffer from asthma and partake of the beverage have at least 25% less symptoms which may be due to a substance in coffee called theophylline. This is known as a bronchodilator and quite simply it is thought to help those who suffer with the disease to breath with a little more ease.

Drinking coffee on a daily basis is also thought to help lower your chances of developing colon cancer by a figure also in the region of about 25%. This may be due to the fact that coffee helps to keep you regular. Coffee can do more than just help you get through your day!

The Importance of Having a Goal in Life

At the age of twenty two, I read a book that described the importance of having a goal in life. In the books example, a survey had been carried out at a school. Students who had just taken their GCSE'S were asked to answer various questions, one of which asked, "Where would you like to be in five years time?"

If you had asked me that question, when I was sixteen, I would have had to put down, that I had no idea, as it was not something I had ever had thought about.

The people who carried out the survey reported that only five out of one hundred answers were accepted as having a goal. Five years later, the students were tracked down and the five people who had had a goal, when their net asset worth's were added together, the total amount was higher than all of the other ninety five's added together. Now of course money is not everything, however to me this shows that people who have a goal in life are more likely to be more successful than people who haven't.

I then looked at my life I was twenty two and had a net asset worth of zero! I had been working for six years and had nothing to show for it. I then started to think about the future and started setting some of my own goals.

This has helped me in a very big way, to purchase for example my first house. I was not happy paying a landlord rent for the rest of my life as this was like throwing money down the drain. I decided that I wanted to buy my own house however knew that I required a deposit. I created a three year goal to obtain this deposit and worked out how much I would need to save each year etc.

I have also had weight problems and had a speech impediment called stuttering. I decided to try to improve my life by overcoming the stutter and having a weight that I felt comfortable with. These were another two goals I created and reached.

Some people may see me as a bit of a freak, I do not care though as this new found attitude and belief in the importance of having a goal has made my life so much more happier and easier.

Gardening without Pests

Deer and raccoons, rabbits and gophers, moles and chipmunks! They capture your heart when in a book or zoo, but when they invade your garden. Oh! That's a different story. Yet how can a rabbit resist munching on your crisp lettuce? Or a possum or raccoon stay away from your sweet corn patch? And your berries will always be attractive to a squirrel.

Fending off the various animals that want to enjoy both your flower and vegetable gardens can be both time consuming and frustrating. Learning how to chase them off without poisoning both them and your vegetables remains a crucial part of being a good gardener. As scientists begin to realize the damaging effects of pesticides and other poisons on the human body, the use of toxic methods needs to be carefully considered, and then rejected.

Birds are a bird-watchers delight and somewhere between a mild and major nuisance to the gardeners. They actually do less harm than the four-legged animals. Birds have a number of natural enemies, so you can scare the birds by fooling them into thinking their enemies are around.

A humming line made of very thin nylon will vibrate and hum in even the slightest breeze. It's inaudible to us, but heard by the birds. This works well with strawberries. Unusual noises can be created with aluminum pie plates loosely tied to stakes or leaving a radio on at night.

Installing some blinking lights, hawk-like balloons or kites that mimic larger birds can also be effective. And of course, the two old stand-byes – scarecrows, or a dog or cat – always help out with the bird problem. Because birds and other animals need a source of drinking water, eliminate any standing water near the garden

Night time is prowl time for the four-legged pests. Each animal has a distinctive footprint and each has its favorite delicacy to munch on. Many of them, such as deer and raccoons, can be eliminated by putting an electric fence or other barrier around the garden. Pocket gophers can be stopped by putting a fence made of hardware cloth two feet below and two feet above the surface of the garden.

A chicken-wire fence works the best for rabbits, but the holes need to be 1" or smaller. Those young rabbits aren't very big. To keep the mice from eating your fruit tree's bark, sink wire mesh or ¼" hardware cloth several inches into the ground around the fruit trees.

How can you tell which animal is doing the munching during the night? Footprints are one way. Another is to place about 10 marshmallows out in one spot where the animal has been feeding. Cats won't eat the marshmallows. Raccoons and skunks will eat all of them in one sitting.

Possums will only eat one or two, and then come back later for another one. Some animals will only be eliminated by being caught in a trap. After they are caught be sure to take them at least one mile away and release them in a natural habitat. And, be careful not to get bitten. Rabies is a reality among wild animals.

Gardening saturates one with a feeling of accomplishment and peace. The joy of picking your fresh vegetables right before dinner can hardly be matched by any other activity. Well, perhaps the fragrance of your freshly picked flowers can compete!

Computer Hardware guide- Get all about Computer Hardware

Physical parts of computer come under the category of computer hardware. It can be changed once in a while in comparison with computer software. Normal users don't see most computer hardware because it is enclosed as embedded systems. The term computer hardware is generally used for personal computers.

Internal computer hardware consists of motherboard having central processing unit and random access memory. Random access memory provides temporary storage of data where as CPU is used for doing all type of calculations.

Second major component of computer hardware is Bus that is used to make common connection between several circuits. People can choose any type of buses as per their needs. Generally these are PCI bus, PCI-E or AGP bus, ISA bus that is outdated and UCB that is commonly used.

Computer can't be run without power supply that is case including transformer, voltage control and fan. Computer hardware includes storage controllers that are helpful in controlling the hard disk, floppy disk, CD-ROM and other drives. These can be assembled on the motherboard or expansion card directly.

Video display controller is used to generate output for the computer display. Computer bus controllers are also come under computer hardware. These are used to connect computer to external peripheral devices like printers and scanners.

Sometimes computer hardware includes some removable media writers such as CD, CD-ROM Drive, CD Writer, DVD, DVD-ROM Drive, DVD writer, DVD-RAM Drive, Floppy disk and Zip drive. These are not permanently fixed in the computers and whenever you want you can remove them easily.

Tape drive, Internal storage and hard disk of the computer offers different levels of data storage like tape drive offers backup or long-term storage, Internal storage keeps the data safe inside the computer for later use while the hard disk offers medium-term storage of data. Sound card usually translates signals from the system board into analog voltage levels. It has terminals to plug in speakers.

If you want to connect your computer to other computer or Internet you require computer networking that helps you to communicate with other computers. Other networking hardware includes modem that is used for dial-up connection, and network card that is used for DSL/Cable Internet or connect to other computers.

Computer hardware includes internal as well as external components of a computer system. External components of computer hardware consist of some essential input/output devices such as keyboard, mouse and monitor. Other useful computer hardware components are speakers, headset, joystick, trackball, image scanner, microphone, etc.

Buyers should purchase computer hardware from a reliable source at reasonable prices. They can also find useful information about computer hardware on Internet. Several manufactures are currently selling their products online. Buyers can get heavy discounts by purchasing online.

Organizing For the Holidays

Take some of the stress out of the holidays by getting organized now. The key to holiday organizing is to start early, take baby steps, and make lists (i.e. gifts, budget, meals, cards, etc.). Now is also the time to go through clothes, toys, and other household items to make room for the presents soon to come.

Greeting cards can almost cause as much stress as shopping. Plan to complete your cards over a week or two. Gather all your letter-writing materials before you start, and keep them in one place until you finish. If you like to send a general update along with a personalized note, write that first. Then add a personal touch to a couple cards a day, and you will be finished in no time.

Before you ever step foot in a store, have everyone make gift lists (including stores). This way you can give to others what they want instead of something that will become clutter to them. Plus, you have one less decision to make. Make shopping easier by setting a deadline so you can enjoy the holiday season. 

The earlier you start and finish your shopping, the shorter the lines and better the selection. When you can, shop odd hours for a less hectic experience; avoid malls and post offices on the weekends if possible. Shop online when applicable. 

If you do not know what to get someone for a holiday present, think consumable; a consumable gift will probably not go to waste or add to the clutter. You can even have everyone contribute to a group meal or activity, or you can set up a Secret Santa exchange. When it comes time for wrapping, create a separate space with all necessary supplies so you can wrap easily and quickly, if necessary. For extra-large gifts, use a paper, holiday tablecloth for wrapping paper.

Do not overwhelm yourself by cleaning the house from top to bottom; concentrate on the public areas. Guests will appreciate your hard work and still be able to enjoy your company. If you tend to decorate similarly from year to year, take a picture of your decorations to speed the process next year. Prepare for unexpected guests; 

keep an inventory of quick food items such as cheese and crackers, tea and coffee, frozen cookies, etc. For your planned gatherings, allow enough time for cleaning, cooking, and decorating by counting back from the time of your party. Keep meals simple or ask guests to bring a dish to reduce your preparation time and stress. Delegate or ask for help with some of these activities; it will take a little of the stress off you and may even turn several of the chores in to fun.

Once all the festivities have passed, the idea of cleaning up and taking down the decorations may invite some of that stress back into your life. Stop it in its tracks – have an informal "undercoating" party. Most chores take less time and are more fun when you have friendly company and a couple extra hands. 

When it comes to Christmas decorations and supplies, use appropriately sized storage containers that are sturdy and label, label, label! A couple extra minutes at the end of this season could save hours when it is time to decorate next year. This is also a good time to update your card list while everything is fresh in your memory. If it turns out you forgot someone this year, you can always send a New Year's card.

Just remember, the holidays are about friends, family, and fun. Take the stress out of holiday preparations and enjoy the good times by preparing early, asking for help, and keeping it simple.

Hot my space layouts will improve the site visibility

Hot my space layouts will improve the visibility of the my space Internet account. They will not only drive more traffic to the Internet, but also improve the network of the friends, social life and communities on the Internet. Check out the Internet for more downloads on hot favorite layouts.

One point to remember is that there are no specific colors for each layout groups. But make sure the color combinations are in accordance with those generally accepted norms. For instance, the color meant for youngsters come in trendy colors that may attract the attention of the youngsters. Therefore, while pasting the images on the layout, make sure that the colors are trendy and in synchronization with the times. 

The layout can also have many trendy designs spread all over the place. It could be anything relating to objects or designs that may be of personal interest. It could be wild animals all over the layout if you are somebody liking the wild life. It could also be stars, clouds and heavenly objects if you are a star gazer. Similarly, it could be of landscape and art work if you like nature and surroundings, embedded in the layout.

The account holder can opt for design based layouts and themes. For instance, the color combination can be interspersed with designs. In case, you are a person with a feel for nature, the flowers, such as wild lilies or orchids can be spread in the layout in a masked manner. The flowers can also be highlighted effectively to ensure that they are present prominently on the layout. 

But make sure that the size of the flowers on the layout are not too large that can hinder the beauty of the background, The problem of the background is such that it should not only meet the aspirations of the My space member, but at the same time, maintain the aesthetics. 

The trendy design is the most preferred these days, since it is the youngsters who are on my space these days in huge number. Unless, the number of people on my space is spread across multiple age groups, having people with common interests could be a problem. Therefore, make sure that the features on my space are common to other users.

The layout plays a critical role in ensuring that there is some amount of commonality among the my space users. All it needs is sprucing up the my space page with attractive layouts. If you are an elderly person, not keen on multiple colors, then opt for serene colors that can go along with your age in the layout.

The hot layouts depend on the seasons. For instance, there are new layouts for the Christmas season. Similarly, there are new layouts for the Valentine's Day. There are some event specific hot layouts also. For instance, the layouts designed for birthdays and weddings are also termed hot layouts. For new year season also, there are new layouts. All these are sought after round the year because they are event specific. Make sure that there is no duplication of the hot layouts among friends.

Essay Writing Services Are a Great Boon for Website Owners

Nowadays, it is universally agreed upon that one of the best ways of increasing traffic to your website is through article submissions. Well written, informative and SEO enriched articles can turn around the face and story of any website. However, as a website creator and owner, you might not have the time, resources or the knack for creative writing. 

Even though you may be an expert on your subject, you might still fail to write an informative and cohesive article on a topic related to your website either because of shortage of time or simply because your skills might lie in another area altogether. However, there is no need for you to despair in such a case, because there are a large number of essay writing companies that can create all kinds of customized content for your web site based on your needs and requirements.

Custom essay writing services today can produce anything ranging from originally researched and written term papers, theses and essays to articles and blogs for people, organizations, websites and individuals based on their needs and requirements. Most web based essay writing firms employ graduates as well as post graduates who are experts in their fields. 

These essay writing firms provide you with well researched, well written and original write ups on almost any topic under the sun. Most of these companies employ people who have graduated in their respective subjects, so you can rest assured that your article on Technology is not being written by someone who holds his or her degree in Philosophy. It is akin to getting a specialist to write for you.

Another good thing about these essay writing companies is that most of the good ones are extremely professional. After every article has been written, it is generally proofread by another expert and then scanned by a number of plagiarism testing software's like cityscape etcetera, so there are no chances of your getting an article that is either full of mistakes or copied from somewhere else. 

At the same time, web based essay writing companies adhere strictly to their deadlines, sending you your write up as and when agreed, and many refuse to take payment in case the delivery is later than specified.

You might think that a service with all the above mentioned benefits would cost you an arm and a leg, but you would be pleasantly surprised at the reasonable amounts that you will be required to pay for your write ups. 

Due to the proliferation of a number of professional online essay writing services almost anybody and everybody can afford to get articles written to cater to their specific needs and requirements.

Writing the Blockbuster Book Proposal: How to Sell Your Non-Fiction Book

You did it. You crafted the perfect query letter for your non-fiction book, and as a result, an editor at a large publishing house has requested a full book proposal. At this point, you have a 50/50 chance of seeing your work on a bookstore shelf. The difference maker will be a strong book proposal that exhibits knowledge of your audience, what that audience needs and wants, and how that audience can be reached on a cost-effective basis.

When an editor makes a request to see your book proposal, he/she will most likely send along a brief overview of the publisher's book proposal guidelines. You might want to make some subtle adjustments to your proposal in order to meet those guidelines. But under no circumstances should you wait for a book proposal to be requested before actually writing one. A well-written, professional book proposal takes several days, oftentimes several weeks, to compose. 

It should be the first thing you write – before both the query letter and the manuscript itself. Despite the guidelines, each proposal is unique, and the quality of yours will be THE difference maker in determining whether or not the publisher takes a financial risk with your book. So put your best effort into crafting a blockbuster book proposal. Below, you'll find a list of the basic elements of a book proposal that, if mastered, will all but guarantee the offer of a book contract.

Element #1: The Title Page/Table of Contents: The first page of a book proposal is the title page. The title page states the working title for the book you are proposing along with your contact information (and that of your agent if you have one). Make sure to center the text. Generally, it isn't wise to use fancy borders or cutesy graphics. You're writing a business proposal. Make sure it looks like one. On the second page of your proposal, provide a short table of contents for the book proposal itself.

List each of the following sections along with their corresponding page numbers: Summary, About The Author, Audience, Competition, Publicity & Promotional Opportunities, Outline, and Sample Chapters. Some will say the Outline and Sample Chapter sections are optional, but remember, you're trying to sell a book. Providing the publisher with a sample of your writing, especially if you're a first-time author, might well mean the difference between acceptance and rejection.

Element #2: Summary: In the Summary section of your proposal, provide a brief overview of the proposed book. Try to envision the blurb that will appear on the back cover of your final product. Make that blurb the opening paragraph. Show the editor you can hook him/her on your proposal from the very first sentence, and you'll convince them of your ability to hook a potential reader as well. 

Elaborate on the contents of your query letter by addressing the following subjects: the content, the audience, and the author. What is the premise of your book? What does it promise its reader? Who is the market for the book? How large is that market? And, finally, why are you the best person to write this book at this time?

Element #3: About The Author: In the About The Author section of your proposal, go into greater detail about yourself. In general, it's best to use third person. But it's okay to use first person if you feel more comfortable doing so. Why are you the best qualified person to write this book? What are your credentials? Are you an expert in the field? Has your previous work been published (not just in books, but newspapers, magazines,

ezines, etc.)? Are you a prolific public speaker? If so, how many speeches do you give each year? To what types of audiences do you speak? Do you have media experience or media contacts? If so, let the editor know. If you have limited experience in any or all of these fields, say so. Be honest and direct. Experience helps, but lack of experience itself will not lead to rejection. Misrepresenting yourself will. Never include information about your personal life unless it is essential to your ability to sell the book.

Element #4: Audience: In the Audience section of your proposal, clearly define the market for your book. First, identify the demographic segment you hope to target. Examples of demographic characteristics are gender, age, political ideology, religion, nationality, education level, economic status, etc. Be specific. Research the size of the audience and back up your claims with real numbers.

Avoid broad claims such as "everyone will love this book," and instead use such statements as "4.5 million college-educated Christian men between the ages of 21 and 29 will be drawn to this book because of its unique..." At this point, define the psychographics of your audience. What is the motivation of this demographic to buy your book? What unmet needs and wants do they harbor that your book is sure to satisfy? In short, make certain your Audience section clearly indicates 1) who will buy your book, and 2) why they will buy it.

Element #5: Competition: In the Competition section of your proposal, provide examples of well-known published books similar to yours (or, if your book covers a new niche in a popular subject, list those books that target a similar audience). It's always best to cite bestsellers. If you can track down the sales figures for these books, provide the number of copies each title sold. The larger the sales figures, the more you strengthen your case that a large market exists for your subject matter. 

Once you've established that a large market exists, explain why your book will be different. In what way will you position your book in order to differentiate it from its peers? Do any demographic trends aid your case for continued demand in this market? State explicitly why your book is unique and why the market is ripe for its release. However, be wary of a bold statement such as "nothing like my book has ever been written before". You may have uncovered a unique angle for your subject, but in all likelihood, you haven't invented a new genre or field of study.

Element #6: Publicity and Promotional Opportunities: In this section of your proposal, outline the promotional avenues open to your book. If you've already established that a market exists, this section will be the make it or break it section of your proposal. The publisher must know how you intend to reach the audience you've identified. Do specific groups exist with a high likelihood of being receptive to your book? Good examples are the audience members of a specific radio or television show, readers of specific magazines or newsletters, book clubs, non-profit organizations, or trade groups.

Identify the groups relevant to your book and point out the vehicles a publisher can use to reach those groups in a cost-effective manner. Do you have media connections or experience? Potential exposure on nationally syndicated radio and television shows is the best way to capture a publisher's attention. Booking the author on such shows is free, and the resulting sales can be astronomical. So publishers are always looking for authors with a media platform. Do you have one? What angle or hook can you provide a producer or editor that will land you a coveted interview or feature story? If you develop a strong enough hook, you might land a book contract based on this aspect of your proposal alone.

Element #7: Outline: For this section of your proposal, provide a list of the proposed chapter titles, along with a brief overview of the contents therein.

Element #8: Sample Chapters: In this section of your proposal, simply attach the first two or three chapters of your proposed manuscript. Providing sample chapters is essential for a first-time author. If your chapters are of high quality, they give the publisher confidence you can produce a publishable manuscript in a timely manner.

Element #9: Presentation: The presentation of your book proposal is as instrumental to its success as the content. Make sure to proofread zealously. If you think you've finished, proofread it again. Read, correct, and rewrite your proposal at least twenty times so as to be confident that it's the best it can possibly be. 

When it comes time to print the final draft, the body of the proposal should be double-spaced and printed in black ink on clean white paper using a Laser Jet printer. Finally, just as with any business document, send your book proposal via FedEx. 

This will create the immediate impression you are a professional who will be businesslike in his day-to-day dealings with the publisher.

Once you've incorporated these nine elements into your book proposal, you will be left with a finished product worthy of commanding the respect of any editor. But in order to create a true blockbuster book proposal, make sure to… Define the book's concept. 

Identify the book's audience. And outline exactly how to reach that audience. Do these three things well, and you're certain to obtain a book contract. So don't waste any time. Get to work on your blockbuster book proposal today!

7 Tips to Make You More Creative

Many great things have started as an simple, creative idea. Consider donating some of your best ideas to help others. The more creative you are, the more ideas you will be able to create. You can be creative even if you don't think you are.

I have known many people that were scared to use a computer for the first few times. However, after diving into it they became more comfortable. They were willing to take a risk and make some mistakes. The result was an ability to learn and do things they would never be able to do without the use of a computer.

Being creative and thinking up world-changing ideas occurs in the same way. Everyone can be creative but they have to be willing to start. The creative process will then become more natural over time.

Try the following tips to help you on your journey to be more creative:

1. Record your ideas on whatever is comfortable and convenient at the moment. What is important is that you record your ideas. In the past, I have forgotten ideas that I thought of when I was on a walk. Now I carry a digital recorder with me on those walks. At other times I use my computer, notepad or journal. Choose what will work best for you and make sure you have a way to record your ideas at all times. You never know when an important idea will surface.

2. Don't limit yourself to ideas that seem possible. Capture all of your ideas. Even those that seem impossible to implement are important for a couple of reasons. First, what seems impossible to you may not be impossible sometime in the future or for someone else. Second, impossible ideas encourage further creative ideas that might be more likely to be implemented.

3. Change your scenery or location. A change in scenery can stimulate the creativity inside you. A change might be as simple as looking out a window. You can also visit someplace new like a park, beach, or mall. The new environment can foster new ideas.

4. Read on many topics. It is amazing how many things in a totally unrelated subject can prompt new ideas. By broadening your knowledge into more areas, you make your creativity potential grows.

5. Go for a walk. Some of my best ideas have happened when I was on a walk. This applies to any form of moderate exercise. I have heard of others that have written articles and speeches while waalking or jogging.

6. Focus in 10-15 minute increments. It does not take a significant amount of time to brainstorm some potential ideas. In fact, brainstorming works best when done for short periods of time. Concentrate for a few minutes on generate as many ideas to address a specific area or problem. Then capture anything that comes to mind throughout the rest of the day (see tip #1). You will have several ideas for consideration for little investment of time. One of those could become something tremendous for helping others.

7. Think big. What question are you asking to prompt your ideas? The larger the question, the larger the impact those ideas may have on the world. You can start by addressing smaller problems but don't limit yourself to those. You have unique experiences, knowledge and talents that should be applied to helping others on a grand scale as well.

Follow these tips and you will be on your way to generating ideas that have the potential to change the world. Don't let your previous lack of creativity keep you from developing and donating your ideas. Get started today.

Sweet and Creamy

If you delight to get another cup of coffee, no problems about that! Coffee is now on every street corner everywhere in the country.

And if you are a big java drinker, feel at home. You are one of those who look to a fine caffeine beverage everyday to start their morning the right way. Coffee is now the bomb!

What makes coffee very great these days is the mad selection. There are now so many coffee mixtures that your head spins thinking of them. With all the expresso-based lattes that are available, you will surely find one that will impress you.

These days, what is important is the syrups and coffee creamers galore.

I don't know what your favorite cup of coffee is. But for me, I always prefer vanilla latte. To me, it's sweet and creamy, but it still gives a lot of room for the fresh ground coffee taste.

This is where it beats many of the new-age coffee creamers and syrups because they woefully fail to do that.

If you have ever tried a hazelnut or amaretto latte you will notice that the flavor of the syrup is very powerful; herein the true coffee taste doesn't shine through.

This is what some people prefer. For example, my wife is in love with the infinite syrups and coffee creamers that she has. In her words, she wants her coffee to be sweet and creamy and also with a hint of coffee flavor

Of course she's not alone in this preference. Many people have different tastes and prefer different things from other people. This is the reason why the variety of coffee creamers and flavor is so fantastic.

Some people like to always keep enough selection of latte syrups and coffee creamers everywhere in the kitchen as a random break from the norm. This helps when company arrives. People always love selection, that is why it is said that "variety is the spice of life".

Whether or not they like a nice espresso drink or just a cup of drip coffee, they can find syrups and coffee creamers that will pleasantly compliment either.

I don't know about you, but I prefer keeping a few rich coffee creamers handy in my refrigerator in case my parents pop in. Like all parents, they are old-school coffee drinkers and always prefer perking fresh pot each morning.

All the new craze of cappuccinos, lattes, and iced coffee drinks haven't done anything for their retro tastes.

Do you notice how they laugh at us when we drink iced lattes with whip cream? Whichever, you can always find a decent selection of latte syrups and coffee creamers for your pleasure, either at your local grocery store or online.

How to Be a Mexican Food Gourmand with Refinance Mortgage in Arizona

"If I moved away, I would definitely miss the Mexican food. Every region has its own Mexican food, and they're very chauvinistic – they believe their food is the real Mexican food." Such is the sentiment of Russ Parsons. Indeed, Mexican food can be found in every city in the world and they all claim to be authentic. There are few, however, that can truly substantiate that claim. Real Mexican food enthusiasts know exactly where to find them, and no, it's not in Taco Bell.

Burritos, Anyone?

Of all the great cuisines in the world, few can delight the palate and challenge the senses as Mexican food can. The rich flavors, the unique blend of spices, and the fusion of ingredients bring raptures of pleasure to those who truly appreciate it. Its sublime spiciness is not at all a deterrent, but rather an incitement.

It is indeed no wonder that people the world over travel far and wide in the search for the perfect burrito or the ideal fajita because once it is found, all is forgotten and you'll never look at Taco Bell the same way again.

A Little Closer To Home

Obviously the best place to find the ultimate enchilada is where the Mexicans are. Fortunately, you don't have to cross borders anymore to find them. Authentic Mexican food can now be found in the border states of New Mexico, California, and Arizona. And for the real Mexican food enthusiast, refinance mortgage in Arizona is a blessing. This way, you can enjoy Mexican food to your heart's content right outside your doorstep. It can't possibly get any better than that.

Better Than Cooking School

Of course, as a gourmet, eating Mexican food can only take you so far. You can never be truly happy until you know how to do it yourself. Getting a refinance mortgage in Arizona puts you in the ideal place to learn all about the creation, the presentation, and the preparation of Mexican food.

Relocating and getting a refinance mortgage in Arizona, puts you in direct contact with the people who know burritos best – Mexican housewives who can whip up a guacamole in minutes. And because you took the chance to get a refinance mortgage in Arizona, it shows your commitment to learning the intricacies of Mexican food cookery. They'll only be too happy to show you how it's done and maybe even share a secret or two!

Move Over, Wolfgang!

Indeed, getting a refinance mortgage in Arizona could be the best decision you've ever made when you find yourself a true Mexican food connoisseur. Soon you'll be able to open up your house to your friends and family and take pride in your smooth guacamole, seamless burritos, and scrumptious enchiladas.

Revel in the compliments as you close your eyes and feel the spices dancing in your palate. Why, even Wolfgang Puck can't do Mexican. It's all thanks to those lovely little Mexican ladies who trusted you enough with the age-old secrets of their culture.

An Introduction to Internet TV

You use the Internet and, of course, you watch television, but have you ever tried Internet television?

Most people are unaware of one of the more recent developments in interactive Internet use. This new technology brings all the benefits of the Internet and television together to create your own personalised viewing experience. In simple terms Internet television means that you can watch TV straight from your laptop or desktop PC.

Internet TV allows you to you maximize the use of your computer and your Internet connection. I expect you have probably thought that there must be more you could do with your personal computer or laptop. 

You know that typing the occasional letter, transferring your MP3 collection to your iPod or playing the odd game or two online is hardly making use of its full potential. Now you can explore a trusted method of entertainment with access to unlimited viewing and you don't even have to stop your usual computer activities.

If you are someone who can't get enough of watching programs on television, think about how Internet television will open up new options for free viewing. You can catch up with current news stories, watch real time sports action, keep up to date with stock market movements or enjoy a little light comedy. You are provided with a wide variety of entertainment possibilities that continues to grow, gaining in popularity every day.

At the time of writing, FIFA World Cup 2006 is just around the corner and, for many, Internet TV will provide access to free live football streams. Viewers will be able to keep up with the latest action from all the international football games involving teams including Brazil, Argentina, France, England and many more. Japan's third largest TV broadcaster, Tokyo Broadcasting System, has recently announced plans to air World Cup programmes over the Internet and on mobile phones.

If you use the Internet for any kind of research (even if it's only helping the kids with their homework), you no longer have to view what you find in the usual format of text and pictures. Now you can see this information through streams of live or pre-recorded video enabling you to see details that simply wouldn't be visible in a series of pictures.

5 Features of Internet Television:

1. Stations are available internationally. Currently over 150 countries have Internet access so you can rest assured that your country has at least one Internet TV station you can watch.

2. No additional hardware is required. In the past, watching television on your computer would require the fitting of a PC TV card but this is no longer necessary. Improvements in the telecommunications industry have made broadband connections more widely available and cheaper than ever before allowing more and more people to view high quality streaming media on their computer.

3. Anyone with an Internet connection can watch. A minimum connection speed of 56K is recommended and watching at this speed should give you a reasonable picture. Higher connection speeds will improve the picture quality (dependant on the server capabilities) and the fastest connections can enable you to view programmes in DVD quality.

4. New channels are added all the time. Major players in the Internet industry have recently started showing significant interest in this rapidly expanding market. Google is developing Google TV and has signed up American channel UPN and is in talks with the BBC in the UK to provide content. AOL is launching IN2TV which will show thousands of hours of programmes from Warner Brothers across 6 different channels and Yahoo has plans to show Internet TV in Japan which could lead to a worldwide service if successful.

5. Personalize your experience. Normal televisions have fixed channels which depend on the local stations or the cable operators. Internet television gives you the opportunity to bookmark your favorite stations so you can get back to them quickly without having to flick through everything else available. There is usually the option of viewing in either full screen mode or in a smaller window enabling you to get on with other things on your computer while watching.

You too can enjoy all the benefits of Internet television. The world really is at your fingertips now you have discovered this new, hassle-free way of watching TV.

CCNP Certification - BCMSN Exam Tutorial: HSRP MAC Addresses and Timers

To earn your CCNP certification and pass the BCMSN exam, you've got to know what HSRP does and the many configurable options. While the operation of HSRP is quite simple (and covered in a previous tutorial), you also need to know how HSRP arrives at the MAC address for the virtual router - as well as how to configure a new MAC for this virtual router. This puts us in the unusual position of creating a physical address for a router that doesn't exist!

The output of show standby for a two-router HSRP configuration is shown below.

R2#show standby

Ethernet0 - Group 5

Local state is Standby, priority 100

Hello time 3 sec, hold time 10 sec

Next hello sent in 0.776

Virtual IP address is 172.12.23.10 configured

Active router is 172.12.23.3, priority 100 expires in 9.568

Standby router is local

1 state changes, last state change 00:00:22

R3#show standby

Ethernet0 - Group 5

Local state is Active, priority 100

Hello time 3 sec, hold time 10 sec

Next hello sent in 2.592

Virtual IP address is 172.12.23.10 configured

Active router is local

Standby router is 172.12.23.2 expires in 8.020

Virtual mac address is 0000.0c07.ac05

2 state changes, last state change 00:02:08

R3 is in Active state, while R2 is in Standby. The hosts are using the 172.12.123.10 address as their gateway, but R3 is actually handling the workload. R2 will take over if R3 becomes unavailable.

An IP address was assigned to the virtual router during the HSRP configuration process, but not a MAC address. However, there is a MAC address under the show standby output on R3, the active router. How did the HSRP process arrive at a MAC of 00-00-0c-07-ac-05?

Well, most of the work is already done before the configuration is even begun. The MAC address 00-00-0c-07-ac-xx is reserved for HSRP, and xx is the group number in hexadecimal. That's a good skill to have for the exam, so make sure you're comfortable with hex conversions. The group number is 5, which is expressed as 05 with a two-bit hex character. If the group number had been 17, we'd see 11 at the end of the MAC address - one unit of 16, one unit of 1.

The output of the show standby command also tells us that the HSRP speakers are sending Hellos every 3 seconds, with a 10-second hold time. These values can be changed with the standby command, but HSRP speakers in the same group should have the same timers. You can even tie down the hello time to the millisecond, but it's doubtful you'll ever need to do that.

R3(config-if)#standby 5 timers ?

<1-254> Hello interval in seconds

msec Specify hello interval in milliseconds

R3(config-if)#standby 5 timers 4 ?

<5-255> Hold time in seconds

R3(config-if)#standby 5 timers 4 12

Another important HSRP skill is knowing how to change the Active router assignment. I'll show you how to do that, and how to configure HSRP interface tracking, in the next part of my CCNP / BCMSN exam tutorial!

Your Life Is What You Make Of It

This article describes how your life is what you make of it. If you are willing to work hard to reach your ambitions and goals, there is no reason why should not attain them. In my opinion far too many people try to take short cuts or are too willing to expect free hand outs from other people or have the credit card attitude of buy now, pay later. I hope you enjoy the read.

One of my best friends whose name is Chris turned seventeen around a month before I did. For his birthday his father bought him a very nice and sporty looking car. Chris was very pleased and showed his new present to all his mates including myself. He was unable to take us out for a spin as he had yet to learn to drive. I thought what a great gift it had been and returned home to tell my parents.

I now had it in my head, that I also wanted a car for my birthday. Chris only lived a few doors away from my house and my parents looked out of the window to view his new car. I stated to them that I would love a car for my seventeenth and my parents started to laugh and replied with, I bet you would.

Despite this negative comment, I really believed they were only joking and was convinced that they would not let me down. My birthday arrived and I opened all of their gifts. The main present they had bought me was a pair of trainers. I have to admit they were a quality pair of trainers, however I wondered where they had hidden the car. The car was not hidden, it had not been bought.

An ungrateful young man went to bed, not best pleased. I then started to take driving lessons and on the second attempt managed to pass the driving test. I came home to inform my parents of the good news. My dad congratulated me and seemed proud of my achievement. I stated that I was also very happy, however in reality, what was the point if I had no car to drive. My father did not reply to this comment

A couple of months later my eighteenth birthday was now approaching. My father told me that because this was quite a big birthday, he was planning to spend a bit more money on my presents this year. He asked me if I had any idea of what I would like. For the second year in a row, I replied that I would love a car. Yet again he laughed and stated that he had said a bit more, not hundreds.

I really believed that because it was in his words, a big birthday, and because I was now legally able to drive, that he would buy me a car. Guess what, he didn't. Yet again I was not impressed.

I waited a couple of months and then tried the head on approach. I spoke to my parents and told them that I needed a car, they agreed. My dad stated that if I wanted a car, I should go and buy one. I replied that I had no money, and he stated that I should start to save up then.

I started to save and had to sacrifice many things. Eventually I bought a car. It was not exactly sporty but it was my pride and joy. I washed the car every weekend and am sure that I loved it ten times more than Chris loved his car, because I had earned it.

Whenever I want to achieve something in life, I am aware that I have to work very hard and am very grateful to the lesson my parents taught me, even though at the time it seemed harsh and cruel.

Computer Hard Drive Recovery - Should We Have An External Back Up?

Technology has certainly come a long way in the past few decades. Gone are the huge contraptions that used to characterize computers. Nowadays, you can easily purchase a notebook computer that weighs in at less than 6 pounds. However, one thing hasn't changed. Hard drives still occasionally crash and frustrated users are left trying to figure out just how to do hard drive data recovery on their own.

Hard drives aren't perfect, although they're amazing examples of mechanical engineering. Physical damage can easily occur since these disks are spinning at such high speeds. The smallest interference while in use can cause damage in certain areas.

Various features have been put into place to reduce the likelihood of a critical hard drive failure, but these are not 100% effective. Sadly, physical damage isn't the only reason why you may need to attempt hard drive data recovery. Many people accidentally wipe out their hard drives because they're not sure what they're doing.

If you do know a good deal about computers, and are not the one who messed up the hard drive in the first place, it may be possible for you to do your own hard drive data recovery. Keep in mind that to do this, you may need to fix your master boot record, or retrieve data from a physically damaged disk. If you can't do this, then you'll need to employ the services of a hard drive data recovery expert. 

Actually, if your system crashes and you don't actually recover data for a living, I'd suggest you go straight to a hard drive data recovery expert. One thing though…they're expensive. Come on, these guys are specialized in what they do. You didn't really expect that any hard drive data recovery expert would do it for free, did you?

You know what can really help you save money if your hard drive does crash? Backing up your data. It seems like such a sensible thing to do, doesn't it? Some users partition their hard drive. This makes it easy for you to do your hard drive data recovery because chances are only one partition will fail.

If you've backed up your files, you can continue working or, better yet, you can save them to an external source and get a new hard drive. You should definitely invest in an external back up. Yes, it's an inconvenience to remember to back up important files, but at least you won't have to pay for a hard drive data recovery expert.

Learning How to Overcome Your Obsessive and Fearful Thoughts

It can be tough for people with OCD to have to experience obsessive thoughts that are intrusive, scary, and difficult to manage. As a result, here is a short list of techniques that a person can use to help manage their obsessive and fearful thoughts.

The first thing a person must do is not to dwell or focus on the fear provoking thought when it comes. The more a person tries to reason out the thought or focus on the fear behind the thought, the stronger the thought becomes. The next time you encounter an obsessive thought, get into the practice of not dwelling on it.

From my interviews with various professionals, I've learned that usually it is the fear behind the thoughts that gets us worked up. Ignore the fear behind these obsessive thoughts, regardless how the strong the fear may be. If you ignore the fear behind these thoughts, then the thoughts become easier to manage.

A person should visualize a red stop sign in their mind when they encounter a fear provoking thought. When the negative thought comes, a person should think of a red stop sign that serves as a reminder to stop focusing on that thought and to think of something else. A person can then try to think of something positive to replace the negative thought.

Sometimes, a person may encounter a lot of scary thoughts coming at them all at once. Instead of getting upset, remember that these thoughts are exaggerated and are not based on reality. Even if your fearful thoughts tell you otherwise, the fact is that there are circumstances and factors in every situation that can not be anticipated. We may be ninety-nine percent in predicting the future but all it takes is for that one percent to make the biggest difference.

Although I am a Layman and not a professional, I have interviewed many counselors and I learned that there are many ways to deal with these kinds of thoughts. There are ways to deal with your obsessive thoughts and with the proper treatment, you can live a productive life.

Letters to the Editor: Having Your Say

Writing a letter to your newspaper's editor is a privilege that Americans have exercised since the early days of journalism. You need not be an expert about the topic at hand, but by adding your voice to the discussion you can help shape people's opinions positively and constructively. Here are some tips to help you get your letter published:

1. Keep it short and sweet. Most newspapers and ezines put limitations on the number of words you can write. Generally, 200 words or less is common although some newspapers allow for up to 300 words. If you find these limitations to be too confining, consider offering your thoughts to the editor via an "op-ed" piece.

2. Keep it "libel-free." You can criticize someone personally, but you may not libel them. Don't expect your letter to receive the light of day if you slander or libel someone. Free speech does have its limits.

3. Use your own words. Sharp editorial staffs will recognize plagiarism in a moment. Speak from your heart, don't quote others unless you are responding specifically to an article or previously submitted letter to the editor.

4. Show good taste. This one is difficult. What is tasteless to one, is a freely spoken opinion to another. Remember: you want to get the letter published, so curb your language accordingly.

You don't have to agree with the newspaper or ezine's policy regarding letters to the editor. Still, if you want to get published you must take into consideration whatever guidelines are offered.

Please note that you will be required to submit your name, address, and city as well as your phone contact information too. Some, not all, editors will allow you to be listed as "Name Withheld by Request" while others will want you to identify yourself with the words you wrote. So, think carefully about what you want to have printed as misused verbiage can come back to haunt you later on.

How to Communicate Better With Body Language Secrets

"I don't let my mouth say nothing' my head can't stand." Louis Armstrong

Since the 1970's, learning how to communicate better has had a lot to do with understanding body language.

Julius Fast wrote a book entitled, Body Language in 1970. He talked about a new science called Kinesics. It opened the way to more studies and books on the subjects. Today, the term Body Language is very common and understood as an important element of communication.

In fact, experts in the field of communication suggest that there is a rule that says that 7% of the meaning of what a person is saying comes from their words.

Interestingly, 38% is based on the tone of their voice. 55% of the meaning comes from the body language of the person that is speaking. This rule comes from research that was published in the late 1960's.

Some now think that the percentages from this research might be slightly different. Nevertheless, the bottom line is still the same. If you don't know the basics of body language, you are missing a valuable tool for learning how to communicate better. We speak body language on a subliminal level, without actually realizing that we are communicating through body talk.

1. Face:
 

    The most expressive part of your body is your face. When you 

    enter a room if you feel nervous, your expression might make you 

    look aloof or unfriendly.

   Smiling at the room is a sure-fire way to remove anyone's doubts

   about your approachability. Smiling makes us look warm, open 

   and confident. 

2. Eyes:

    They say the eyes are the windows to the soul. They certainly give

    people clues about what we are feeling.

   A direct gaze towards someone can show interest- direct staring

   on the other hand can mean an intense dislike. Very little eye

   contact can show that you are shy.

3. Hands:

    Have you ever watched someone's hand gestures when they 

    are talking? Open hand gestures tend to make a person 

    appear open and honest. Bringing hands together to a point

    can accent the point you are making.
 

   Wringing your hands or excessively moving your fingers

   and hands will give away nervousness. It can even make

   someone look dishonest- are they trying to hide something?

4. Posture:

   If you lean towards someone you are showing an interest in 

   that person. If we are feeling low in confidence, we tend

   to slouch our shoulders and look down.

   Men and women use different body language. For instance,

   women will stand close to each other, hold eye contact with the 

   person they are talking to and use gestures.

   Men make little effort to maintain eye contact and don't

   rely on the use of gestures to communicate. Men and women

   can learn how to communicate better by observing the 

   differences in their use of body language.